Beginners | Pain Management | Trauma Sensitive
Sandy has been teaching yoga to beginners, for pain management and in a trauma sensitive setting for youth for 15+ years. The magic of the practice paired with fantastic students of all ages is what motivates her to continue to offer classes.
Yoga classes in a corporate setting, a private home based class, or at a studio are all great opportunities to start or keep a practice going. Zoom classes are popular this year and they offer the comfort of home.